Help and safety resources
Domestic violence is extremely serious. These trusted organizations can help you stay safe, understand your options and take the next step.
Trusted help links
California Courts Self-Help: Restraining Orders
Official guidance from the California courts on requesting, responding to, renewing or ending a restraining order, with forms and step-by-step instructions.
National Domestic Violence Hotline
Free, confidential support around the clock from trained advocates, by phone at 1-800-799-7233 or through online chat.
California Partnership to End Domestic Violence
California's statewide coalition, with information on local programs, safety planning and your legal rights.
California Attorney General: Victim Services
State information about victims' rights, compensation and services available to people affected by crime.
Mosaic Method
An additional resource recommended by Robin for people affected by domestic violence.
Staying safe
Every situation is different. These general steps may help while you decide what to do next.
- If you are in immediate danger, call 911.
- If an abuser may monitor your phone or computer, use a device they cannot access, such as a library computer or a friend's phone.
- Keep copies of important papers, such as identification, court orders and records of incidents, somewhere safe outside the home.
- A hotline advocate can help you build a personal safety plan at no cost.
Need legal guidance?
Robin offers a free half-hour consultation, and all inquiries are strictly confidential.